Social Media is Making Us More Insecure

Disclaimer: a lot of you are probably going to disagree with me on this, and that is fine. I want to disagree with me. After all, social media isn’t just a hobby for me. It’s my profession, which hopefully makes what I’m about to say a little more validated. Social

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Don’t Be Impressed With Yourself

Will you? Yes. Should you? Depends. Would it be better if you weren’t? Absolutely. Let’s be clear: self-esteem isn’t being brought into question. Having a high self-esteem is crucial in preventing depression and anxiety, so please don’t get the two confused. The difference between self-esteem and being impressed with yourself

Why Our Generation is Depressed

There are three main things that affect our emotions: Environment is a big one, since our moods directly correspond with where we are at and our basic sensory concepts. Events obviously have a lot to do with our mental states, as they typically reflect how we react and interact with